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Why do I pee so much when I drink water: 5 Main Reason

Ever wondered, if the tendency to pee increased suddenly after drinking water? This thing happens with pretty much everyone. That said, many people get confused about whether it is normal or not. One of the most frequently asked questions to the doctors is why do I pee so much when I drink water.

Our body is specially designed with the ability to maintain water balance perfectly. Typically, you urinate the same amount of water that you drink. So, when you don’t drink much water, your kidney will try to prevent water loss, hence will concentrate the urine. On the contrary, when you drink excessive water, the urine will be diluted by the kidney and extra water will be removed quickly.

This article will try to give you a good clarification of this phenomenon. Want to know more? Continue reading this article to learn about everything you need to know about this.

Why Do I Pee So Much When I Drink Water?

When we drink a lot of water, the amount of urination will be increased and become more frequent. It is a normal phenomenon. When there is excessive water more than the overall requirement of your body, the excessive water may dilute the internal fluid system that including blood. So, it might create further health implications.

To remove this extra water from the body, there is a simple mechanism. During the event of excessive water in the body, the production of the anti-diuretic hormone in the brain will be lesser. As a result, more dilute urine will be produced by the kidney. That’s how excess water is removed from your body.

People these days drink a lot of fluids. But, the problem is sometimes, even kidneys can’t match the pace of water intake. That is why the internal salt environment of your body will be disturbed.

There may be several consequences due to this. For instance, body swelling, difficulties in breathing, and even heart failure can happen in the body. If there is swelling of the brain, it can lead to further convulsions.

There is no denying the fact that, drinking water to a great extent is a good thing for your body. However, you need to make sure that you limit the water consumption to up to 8 glasses. Besides, you should distribute the water consumption properly throughout the day.

Your body must remove the excess water from your body. Luckily, the mechanism of our kidneys is very efficient and effective. When you drink a lot of water. Your kidney will create more dilute urine than usual time. Even when you take only one glass of water, this dilution process may happen. That’s the reason you pee so much when you drink water.

Why Do I Pee Immediately After Drinking Water?

Many people experience this situation in their everyday life. When they drink water, immediately they pee. It can be a normal situation. However, in some cases, it may not be a normal phenomenon and you should check-up with your doctor. There are several reasons for that phenomenon. Below I am giving you 5 explanations for this.

1. Due to Electrolyte Imbalance:

When you talk about electrolyte imbalance, it is a situation when the numbers of electrolytes are pretty much out of whack. There could be two possible reasons for this situation. Either you consumed excessive water or you didn’t take enough water for a long time. Besides, if you do too much physical work or workouts, dehydration can occur which will, in turn, lead to an electrolyte imbalance in your body. In this situation, you may experience immediate peeing after drinking water.

2. Due to Diabetes:

I think you already have heard of this disease. Diabetes is a common disease. However, its severity varies in different persons. There are two major types of diabetes- genetic and due to food habits and lifestyle. If you have diabetes, your urination system will be imbalanced. In many cases, you will pee immediately after drinking water.

3. Due to Overactive Bladder:

Another reason for immediate and frequent peeing is an overactive bladder. In most cases, women suffer from this problem. In this issue, when people urinate, their bladder doesn’t empty. As a result, they feel the frequent urge for the bathroom. They feel like they need to pee very urgently for the strong urge.

4. Due to Bladder Infection:

When it comes to a bladder infection, is mainly caused by bacteria. The infection can spread to the bladder, kidney, and even in the urinary tract. If you have a bladder infection issue, you may feel an immediate urge of peeing after drinking water.

5. Due to Bladder Inflammation:

When you have issues with the infection, in most cases, you will experience bladder inflammation. There are several reasons for bladder inflammation. For example, it can be caused by a virus, bacteria, injury, or another disease. If you have inflammation in the bladder, you may feel a strong urge to pee immediately after drinking water. If the inflammation can be identified early, it can be treated very easily.

For almost all of the reasons I have mentioned above, you should maintain proper health guidelines. Otherwise, the situation will only become worse. For instance, you should make a habit of taking a healthy diet every day. Besides, you should do physical exercise regularly.

Wrapping Up!

It is a common phenomenon that many people feel a strong urge for the bathroom when they drink water. But, why do I pee so much when I drink water? Your kidney does this to maintain the proper water balance in your body. Otherwise, excessive water will dilute the internal water environment of your body system.

Besides, it is also true that many people need to pee immediately after drinking water. There are several reasons for that situation including, electrolytic imbalance, diabetes, overactive bladder, infection, and inflammation in the bladder. You should make a good daily habit of consuming healthy diets and properly doing regular physical exercise.

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